Yoga at The James | Hosted by the Trailblazers

Perfect for all levels, this class offers a blend of gentle stretches, mindful breathing and guided relaxation to help you unwind your mind. Class fee includes museum admission.

About the Instructor:
Joyce is a fun-loving, Registered Yoga Teacher with intentions to share the practices of yoga and wellness through mindfully guided physical asana and meditation practices as well as an emphasis on breath and body connection.